How Does A GPS Watch Help You Stay Fit?

Group runningMost of the runners do not realize the benefits that can be derived from wearing GPS fitness watches during the time of exercising. Many people do not like to wear any chest strap during the time of running and thus, do not bother about measuring their heart rates. However, the modern watch models allow to trace the pulse on your wrist, with the help of the LED based sensors below the watch.

The most important benefit of wearing a heart rate monitor is to obtain the optimal training heart rate. Apart from that, it also helps to monitor the distance travelled and the amount of calories burnt, which can be evaluated using computer softwares.

How can wearing GPS fitness watches help?

Top GPS running watches

garmin forerunnerGarmin Forerunner 15

This is an all-rounder device, which has all-in-one fitness solution, which can keep on tracking your heart rate, calorie burnt or activity level even when you are walking on the street or sitting in your desk. It can even count the number of steps you are taking. It has a decent eight hour battery life in a GPS mode and a five weeks battery life in the activity tracking mode.

TomTom Cardio Runner

It has a built-in optical heart rate monitor which works very efficiently and it also has all the other GPS recordings which are generally needed. This has a multisport version as well, which provides swim and cycle tracking smarts.

Fitbit surge

This powerful smartwatch has the on-board GPS for getting the accurate route tracking. The battery can last for about a week without the need of a charger. It has a monochromatic touchscreen with a fine display.

All these above mentioned GPS fitness watches are loaded with high quality features within a reasonable price range. If you are planning to maintain an optimum fitness level, get yourself a GPS training watch now!

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